Moxibustion
Moxa is a warming herb that is often used alongside acupuncture treatments. It stimulates Qi to the area, enhancing the therapeutic effect, and all patients love it. I like to think of it as a warm hug on a cold night.
An Interesting Bit of history
In some of the earliest medical known chinese medical works, the mawangdui silk texts, moxibustion is mentioned for treatments but not acupuncture.
What is Moxibustion?
Moxibustion is a traditional Chinese medicine technique that involves burning a dried herb called moxa, or mugwort, near or on specific points on the body. The heat generated by the burning moxa is believed to stimulate the flow of energy, or "qi", in the body and promote healing.
Moxibustion is often used in conjunction with acupuncture, as the two therapies are thought to work synergistically to promote balance and harmony in the body. However, moxibustion can also be used on its own, particularly in cases where acupuncture may not be suitable.
Moxibustion is commonly used to treat a wide range of conditions, including pain, digestive disorders, respiratory problems, and gynecological issues. It may also be used to support the immune system and improve overall health and well-being.
There are several different types of moxibustion techniques, including direct and indirect methods. In direct moxibustion, a small amount of moxa is placed directly on the skin and burned until it is extinguished. In indirect moxibustion, a moxa stick or cone is lit and held near the skin, but does not actually touch it.
When might I use moxa?
“If Needling does not reach it, Moxibustion is then Appropriate.”
— Ling Shu 73
“When the pulses are sinking and depressedm use moxibustion.”
— Ling Shu 48
“When Yin and Yang are both hollow, fire is appropriate.”
— Ling Shu 73
“When blood circulation is balanced, the body is in harmony and heals itself.”
— Mizutani
Moxibustion may be used to treat a wide range of conditions, including chronic pain, digestive disorders, respiratory problems, gynecological issues, and immune system deficiencies. It may also be used to support overall health and well-being.
Specifically, moxibustion may be used for:
Pain relief: Moxibustion is commonly used to treat chronic pain, such as arthritis, back pain, and menstrual cramps.
Digestive disorders: Moxibustion may be used to treat conditions such as irritable bowel syndrome (IBS), constipation, and diarrhea.
Respiratory problems: Moxibustion may be used to treat conditions such as asthma, bronchitis, and allergies.
Gynecological issues: Moxibustion may be used to treat conditions such as menstrual cramps, infertility, and menopausal symptoms.
Immune system deficiencies: Moxibustion may be used to support the immune system and help prevent illness.
Moxibustion may also be used for general health and wellness purposes, such as to reduce stress, improve sleep, and promote overall relaxation.
What are some of the ways that I could use moxa?
Direct Moxa
In direct moxibustion, small cones of moxa are placed directly on the skin at specific acupuncture points. The moxa is lit and allowed to burn down to the skin, where it is extinguished before it burns the skin. This technique is used to warm the acupuncture point and stimulate the flow of qi.
This is often known as Rice Grain Moxa and it is incredibly relaxing and beneficial to helping the body heal itself.
Moxa Sticks
In indirect moxibustion, the moxa is formed into a cigar-shaped stick or placed on top of an acupuncture needle, and then lit. The moxa is held a few centimeters above the skin, allowing the heat to penetrate the acupuncture point without burning the skin.
This technique is used to warm the acupuncture point and promote the flow of qi.
Moxa Balls
In this style, an acupuncture needle is inserted into the skin, and then a small amount of moxa is placed on top of the needle. The moxa is then lit, and the heat is allowed to penetrate the acupuncture point. This technique is used to enhance the effects of acupuncture and promote the flow of qi.
Most patients ask to have some moxa like this in every treatment. Definitely a fan favourite.
How does it
How does it
During moxibustion, you may feel a pleasant warming sensation at the site of the moxa application. The warmth can penetrate deep into the tissues and muscles, creating a sense of relaxation and soothing discomfort. Some people describe the sensation as similar to a warm massage.
Of all the therapies in traditional Chinese medicine, moxibustion is the one that has received the least attention in the West. This is unfortunate, as it is a powerful therapy, and is used extensively in Asia for a wide range of conditions.
~ Giovanni Maciocia